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self mastery

Stop Being So Available

We give a lot to people. Sometimes we can give too much. And then when people do not give us the same energy back, we oftentimes may find ourselves resenting that person. I believe you...

Control Your Emotions

"When You react you let others control you" Have you ever been in a situation where you could not control your emotions? If so, you're not alone. I have been in many of those...

Worry about the things you can control.

Sometimes we have the tendency to try and control everything. We feel that we need to be in control of situations in order to help us feel safe and secure. But like most things, we...

Are you daily habits helping or hurting you?

What daily habits are hindering you from achieving greatness? A daily habit of mine is drinking TOO much coffee. If I drink more than 3 cups, I start to feel sleepy and it takes a while...

7 Steps To Self – Mastery

It seems like I work on each step everyday. One day I might work on one step more than the others, but I’m constantly working on each one. Each step has its own individual steps,...

Check your ego.

Stay away from situations that you know are no good for you. Please follow me on instagram where I post daily Self - Mastery tips and more!

Write it down.

Writing your goals/dreams down and reading them consistently is VERY effective! Not only will it help you focus, but it engages your subconscious mind to create activities that will move you closer to your goals. Please...

Allow.

Allow yourself to question your emotions today. Many times we can get caught up in other people’s emotions and trying to figure out their issues, that we fail to spend time understanding our own emotions.  We...

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