Writing your goals/dreams down and reading them consistently is VERY effective!
Not only will it help you focus, but it engages your subconscious mind to create activities that will move you closer to your goals.
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Shamonique Mattox writes and creates around one central idea: how we stay connected to what we want while we bring it to life. Her work explores vision, intention, action, and the creative ways we can keep what matters to us present in everyday life. She calls these tools and practices Creative Connection Points. Shamonique is the founder of INTENTION // Bay Leaves, the first physical expression of this work.
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