Allow yourself to question your emotions today.
Many times we can get caught up in other people’s emotions and trying to figure out their issues, that we fail to spend time understanding our own emotions.
We may find ourselves upset or frustrated, but unknowingly won’t allow ourselves to dive deep to discover the root of the problem.
Sometimes I may have felt like I’m upset at one thing, but once I took the time to sit with my emotions, I discovered that I was triggered by something completely different than what I initially thought it was.
Do you allow yourself to question your emotions?