As the equinox arrives, finding balance and embracing change is super important on your manifestation journey.
In my new YouTube video, I invite you to join me for a simple 5-minute equinox meditation.
This video is designed to help you connect with the calming energy of the equinox and prepare you for the new season.
Take a moment to watch and let this short meditation guide you toward feeling more balanced and renewed.
Check out the video below:
During my morning meditation with my daughter, something amazing happened.
Just as we were saying our affirmations, a flock of geese flew right over us. It felt like a sign from the universe, reminding us of our place in nature.
Seeing geese in flight often symbolizes guidance, teamwork, and the changing of the seasons. They remind us to trust our journey, lean on others when needed, and embrace life’s changes.
Or, if you are on Instagram, follow me there and watch it.
After listening to the meditation, look for any signs that might come your way over the next few days.
These hints from the universe can affirm your path and where you are headed in this new season.
Be open to them, and let them help you on your journey to self-discovery and harmony.
Happy Equinox!

Shamonique Mattox writes and creates around one central idea: how we stay connected to what we want while we bring it to life. Her work explores vision, intention, action, and the creative ways we can keep what matters to us present in everyday life. She calls these tools and practices Creative Connection Points. Shamonique is the founder of INTENTION // Bay Leaves, the first physical expression of this work.
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