Prepare for the new season with this 5-Minute Equinox Meditation

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As the equinox arrives, finding balance and embracing change is super important on your manifestation journey.

In my new YouTube video, I invite you to join me for a simple 5-minute equinox meditation.

This video is designed to help you connect with the calming energy of the equinox and prepare you for the new season.

Take a moment to watch and let this short meditation guide you toward feeling more balanced and renewed.

Check out the video below:

During my morning meditation with my daughter, something amazing happened.

Just as we were saying our affirmations, a flock of geese flew right over us. It felt like a sign from the universe, reminding us of our place in nature.

Seeing geese in flight often symbolizes guidance, teamwork, and the changing of the seasons. They remind us to trust our journey, lean on others when needed, and embrace life’s changes.

@shamoniquemattox

I love receiving signs from the universe 💛 This was the perfect time to recieve it during our Equinox Meditation. If you want to listen to the meditation, click the link in bio! Its five minutes and will help you set your intention for the season. You may even receive a sign💛 #equinox#manifesting#spiritualjourney#manifestation#manifesting#fallequinox#autumn#autumnvibes#autumequinox#firstdayoffall#lawofattraction#goodvibes#positivevibes#signsfromtheuniverse

♬ original sound – Shamonique
Follow me on TikTok while you’re there 🙂

Or, if you are on Instagram, follow me there and watch it.

After listening to the meditation, look for any signs that might come your way over the next few days.

These hints from the universe can affirm your path and where you are headed in this new season.

Be open to them, and let them help you on your journey to self-discovery and harmony.

Happy Equinox!