Drinking MUD/WTR has been a wonderful experience. I have energy. I have focus. And overall, I feel really good. I’ve been trying to cut back on coffee for a very long time and I’m so happy that I’ve found something that works for me.
So, if you haven’t tried the original MUD/WTR yet, I would highly recommend sipping on the real thing before making your own. The company is super cool and I really like their vibe and what they are providing to consumers.
I tried MUD/WTR for 30 days straight and consumed about 2-3 cups per day. After about a week and a half later, I hardly had anything left. So I started looking for an alternative solution that would carry me over until I received my refill.
Since Mud/WTR is pretty straightforward on what’s included in their recipe, I figured it shouldn’t be hard to replicate it. And as I suspected, it wasn’t hard at all.
The video below shows exactly how to make DIY MUD/WTR. I’ve included the notes and recipe below.
Ingredients
- 1 can of Blue Lotus Chai
- 2 – 3 cups Organic Cacao Powder
- 1/4 cup Himalayan Sea Salt
- 1 cup Organic Cinnamon Powder
- 1/2 cup Mushroom Extract Sacred 7 Powder
- 1 cup Organic Turmeric Root Powder
- Container with a lid
Step One:
Add the blue lotus chai, cacao powder, mushroom extract, Himalayan sea salt, and turmeric to a big bowl.
Things to consider:
- The more cacao powder you add, the more chocolaty your mix will be.
- You don’t have to add all the salt to the dry mix. Instead, you can add it to your cup as you drink it. This will prevent it from being too salty for your taste.
Step Two:
Mix ingredients together until everything is well blended.
Step Three:
Add the mix to a container with a lid. If you have already bought the original MUD/WTR VIP Kit, you can reuse the black tin can that comes in the kit.
How To Prepare It
When making your DIY MUD/WTR add one tablespoon of dry mix to the liquid of your choice.
I normally use hot water when I make my MUD/WTR, but you can also use milk. There are a variety of MUD/WTR recipes that will give you some great ideas on different ways to use it.
The Takeaway
In conclusion, if you are looking for a way to DIY the MUD/WTR mix, this recipe will be perfect for you. You can find all of the ingredients on amazon and you can make this recipe in less than 5 minutes. This recipe will also save you money since it’s only $0.48/per cup compared to $1.11 with the original MUD/WTR.
However, as mentioned above, I recommend trying the original MUD/WTR first to compare your results. You can start off with the VIP starter kit which comes with a 30 day supply.